Oranges and tangerines are good sources of vitamin C. Thus, the amount of fat is significantly low. In addition, the fruit contains almost no fat.Ī tangerine is 85% water content, which is composed of 4% daily value of carbs. However, due to the difference in sizes, the levels of these nutrients may vary.Ī single orange is 87% water, which supplies the body with a 4% daily value of carbs. Overall, tangerines and oranges have the same nutrition content.

Although oranges have thin skins, they’re tighter and therefore more difficult to peel. Some varieties, such as Valencia, have seeds, while others, like navel oranges, are seedless. Their skins are bright yellow-orange, except for blood oranges which have dark red skins. However, generally, oranges are larger and more rounded than tangerines. Orangesĭifferent orange varieties come in different sizes and shapes.

The two fruits are delicious with the characteristic sweet-tart flavor associated with citric fruits. Tangerine and oranges taste almost the same, although it depends on the variety of each fruit. These varieties include acidless or sweet, blood or pigmented, navel, and round or common oranges. However, there are many varieties of this citrus fruit. Oranges belong to Citrus x sinensis species. They’re a specific type of mandarin orange. Tangerines are of Citrus tangerina species. However, they belong to different species. Tangerine and oranges belong to the same family, and that could explain why they may look alike. Tangerines are in season during October and January, with the various varieties having different peak periods. Whenever these citrus fruits are in season, they have their best flavor.įor example, oranges are in season between November and March, while Navels and Valencias varieties are plenty during winter and summer, respectively. They Have Different SeasonsĪlthough oranges and tangerines are available year-round, different varieties are available in different seasons. Most oranges today are produced in states such as Florida, California, and Arizona. Italian traders introduced these fruits into the Mediterranean in the 15 th century, while the Spaniards introduced them to the US. Although the origins of oranges aren’t clear, they’re believed to have originated from China or India. Oranges are a hybrid of mandarin and pomelo.

Cuties oranges vitamin c